Blending evidence-based tools with soul-centered practices to support lasting change
Personalized Strategies
Every individual is unique, which is why I offer personalized coaching strategies tailored to your specific needs. My approach focuses on understanding your story to create a roadmap for your success.
upcoming workshops
Rewrite Your Story Tues. Sept 23
A 3-hour evening workshop designed to guide you through identifying and rewriting limited narratives that no longer serve you.
Through guided meditations, breathwork, reflective writing and presence exercises, you will transform self-limiting beliefs into empowering narrative that foster growth and confidence.
Space is limited- Fill out the form below to save your spot!